We Are Boogie Sound joins Mixtape Madness to talk about mental health and the healing powers of music.
We are a start-up virtual yoga studio, re-imagining yoga for a digital world.
This class is dynamic, suitable for intermediate and advanced levels as well as beginners with a sense of adventure.
A 30 minutes basics morning vinyasa practice is for all levels and will awaken and revive the body and mind.
A 45-minute foundations & simple Vinyasa class. Perfect for a quick lunch-time or early morning practice, wherever you are!