YOGA TO THE BEAT

Date

18th May

12.30pm - 1.15pm

location

Indaba London

YOGA TO THE BEAT

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Create some headspace and find your breath with Yoga to the Beat 75

Jivamukti yoga teacher Keri Perkins (We Are Boogie Sound) continues her series of yoga and music sessions. 60 minutes of grounding vinyasa set to a playlist of globally-inspired electronica grooves, afro jazz beats and percussion to energise your spirit and feed your soul.

A workout to work-in the session will focus on postures that cultivate compassion with a heart opening and backbend sequence.

By connecting yoga, music and vibration, this class is designed to stimulate the senses and bring a natural feeling of euphoria cleverly syncing beats to what yoga is best described as, a moving meditation.

Venue

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Bedrooms

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Food & drink

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