Start your weekend with this uplifting 75 minutes vinyasa class set to a playlist of globally-inspired electronica grooves, afro jazz beats and percussion to energise your spirit and feed your soul. A workout to work-in, the session will focus on postures that cultivate grounding and compassion with heart opening and gentle backbend sequences. By connecting yoga, music and vibration, this class is designed to stimulate the senses and bring a natural feeling of euphoria cleverly syncing beats to what yoga is best described as, a moving meditation.
Open to all levels.
Included The Ministry membership
£10 non members