*Free* Morning Rise Flow

Date

Every Monday

8:30am - 9:30am

location

The Bow Bungalow

Booking link

*Free* Morning Rise Flow

Stretch, breath and flow through a sun salutation sequence. A 30 minutes basics morning vinyasa practice is for all levels and will awaken and revive the body and mind.

Free zoom link posted every Sunday IG @WeAreBoogieSound