VIRTUAL - *Free* Morning Rise Flow

Date

Every Monday

8:30am - 9:00am

location

VIRTUAL - The Bow Bungalow

VIRTUAL - *Free* Morning Rise Flow

Stretch, breath and flow through a sun salutation sequence. A 30 minutes basics morning vinyasa practice for all levels to awaken and revive the body and mind. Feel calm and grounded and ready to start the day. This is a free class for anyone! Because we love good Karma.