Whether you can do a handstand or not or your hamstrings are tight, really isn’t important. In our opinion too much yoga out there focuses on achieving advanced yoga postures. Yoga means union and is for everyone.
Yoga through practice will absolutely help you build strength, flexibility and balance, however, you don’t need be a master of yoga to practice. Yoga is meant to adapt to you and not the other way around. You will still receive all the benefits of yoga from a healthier range of motion through your body, reduce aches and pains as well as the positive effects on your mind!
We want to encourage people who for what ever reason do not think yoga is for them. Music is an amazing addition to bring people together; Music is uplifting and healing.
An electronic DJ set, percussionist, classical viola, or soundbath curated by music sound pioneers Subpac. We Are Boogie Sound sessions are unique and fun, cultivating a musical narrative to connect you to yourself and others.
Everything around us is pulsating and vibrating, we vibrate —nothing is really standing still. We Are Boogie Sound is conscious of creating environments that raise your vibration.
Om is the mantra normally chanted at the beginning and end of yoga sessions.
More than a sound, Om is the vibration of the universe. It is the frequency of energy that connects and joins all things together. It’s not a short sound. It lingers and flows like energy itself.
Om vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. By chanting it, we raise our vibration and symbolically and physically acknowledge our connection to nature and all other living beings.
Our mixes are perfect for your yoga session, meditation or relaxing. Upbeat or down tempo, meditative and immersive, our mixes fuse global beats and textured rhythms.
This class is dynamic, suitable for intermediate and advanced levels as well as beginners with a sense of adventure.
More infoThe Ministry Saturday Mornings Flow to the Beat
More info60 minutes vinyasa. Reving the body whilst the use of breath will calm the nervous system. Set to a beautiful uplifiting soundtrack.
More infoWe Are Boogie Sound teach authentic modern Hatha and Vinyasa Yoga and use the energy of music and vibration to enhance the yoga experience.
Keri Perkins a former PR/Comms Director, was introduced to Jivamukti yoga, a world-famous style of hatha yoga many years ago and has been a devoted practitioner ever since.
We Are Boogie Sound curate workshops, coaching and wellbeing strategies working with businesses that understand the importance of good workplace mental, emotional and physical health and believe it is more than just a trend but a lifestyle.
Our experience working in brand and comms delivering activations and campaigns, means we have the know-how, creativity and attention to detail to curate and deliver activations incorporating yoga, music and sound.
We always look out of the box, meaning our experiences are creative, culturally relevant, and unique. As well as strategy and ideas we can help with venues and logistics as well as pull in our contacts across various industries to bring ideas to life.